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Most Asked Questions about Skin Care

Does exercise help my skin?

Yes! Sweating is actually good for you!

What you may not know is the very important benefits exercise has on the skin. With exercise, nutrients are added to your skin cells so that they work even better.

 

What should I do to help my skin?

 

Wash a least twice a day!

 

The purpose is not to simply rinse your face with water, but use a light morning and evening cleanser. Your skin is repaired at night, and in the morning all the dead cells have come to the surface. A facial cleanser is the best way to remove such dead cells!

What else might make my skin look better?

Massage your face

Your face is made up of 57 muscles. It is time to deal with them. Simple massage exercises stimulate the facial muscles and offer you the most painless facelift. All you need to do is spend a few minutes a day massaging away!

What should I do more of to help my skin?

Drink more water

Unfortunately, many of us do not drink more than 5 glasses of water a day, especially in the winter months. Double the amount and within two months you will see a significant difference to your skin. It will be brighter, healthier and above all, hydrated.

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